Rope Mill Explorer Trail
2014/05/23 11:23 - 12:36 / USA GA
Total distance: | 8.31 | km | Trip time: | 1:12'33 | Average speed: | 9.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 361 | m | Elapsed time: | 0:51'20 | Total calories: | 35 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
zpgray
(
Male /
USA )