Esparza-Labrador-Parcelas-Esparza 
2014/05/23 16:41 - 18:10 ／ Others Esparza-Puntarenas-Costa Rica
| Total distance: | 30.01 | km | Trip time: | 2:21'43 | Average speed: | 16.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 629 | m | Elapsed time: | 1:48'25 | Total calories: | 764 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Esparza-Labrador-Parcelas-Esparza
- Others・Esparza-Puntarenas-Costa Rica 2014/05/23 16:41 - 18:10
-
[Trip time] 2:21'43
[Total distance] 30.01km
[Average speed] 16.5km/h [Ascending altitude] 629m [Total calories] 764kcal
[Tags] Road bike, Training, Mountain
-
- Fuji Granfondo
- View other bikes
rgamboa
（
Male /
Others ）
0
0
-
Circuito Llanos los Naranjos
rgamboa
Others・Costa Rica
2016/04/05
-
Circuito Miramar - San Isidro
rgamboa
Others・Costa Rica
2016/10/25
-
Esparza-Roble-Caldera-Salin...
rgamboa
Others・Esparza - Puntarenas - Costa Rica
2014/05/21
-
Circuito Santa Rosa-San Isidro
rgamboa
Others・Miramar, Puntarenas, Costa Rica
2015/04/30
-
Llegada de Makey a Esparza ...
rgamboa
Others・Esparza, Puntarenas, Costa Rica
2014/07/27
GPX export
Are you sure you want to export GPX data for this trip?
