Dales ride 
2013/03/03 08:44 - 13:02 ／ UK Nidderdale
| Total distance: | 106.05 | km | Trip time: | 4:18'20 | Average speed: | 26.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1815 | m | Elapsed time: | 4:04'15 | Total calories: | 527 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Dales ride
- UK・Nidderdale 2013/03/03 08:44 - 13:02
-
[Trip time] 4:18'20
[Total distance] 106.05km
[Average speed] 26.4km/h [Ascending altitude] 1815m [Total calories] 527kcal
[Tags]
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- Could be MTB/Cross/Road/TT or Shopper
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Paul@Zyro
（
Male /
UK ）
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James Veitch
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