Do you send a friend request to helicon?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

helicon's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

20180220 Public

2018/02/20 21:27 - 21:58 ／ Not set

STRADA SMART(RD500B)

Total distance: 19.9 km Trip time: 0:30'59 Average speed: 38.7 km/h
Ascending altitude: 184 m Elapsed time: 0:30'59 Total calories: 688 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

20180220

  • Not set・　 2018/02/20 21:27 - 21:58
  • [Trip time] 0:30'59 [Total distance] 19.9km
    [Average speed] 38.7km/h [Ascending altitude] 184m [Total calories] 688kcal
    [Tags]

Bike used in this trip
tarmac comp

View other bikes
Photo

helicon
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel