First outdoor ride of the year!
2018/02/20 19:09 - 19:45 / USA 01453
Total distance: | 13.36 | km | Trip time: | 0:36'46 | Average speed: | 21.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 185 | m | Elapsed time: | 0:36'21 | Total calories: | 316 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Finally had enough road salt wash off to get out on the streets on this oddly warm February day!
Josh Plahm
(
Male /
USA )
Just a fat guy riding a bike to get unfat!!