片鉄ロマン街道2018vol.1 
2018/02/24 10:26 - 14:58 ／ Japan 岡山県美咲町
| Total distance: | 64.58 | km | Trip time: | 4:31'35 | Average speed: | 19.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 611 | m | Elapsed time: | 3:11'57 | Total calories: | 842 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
片鉄ロマン街道2018vol.1
- Japan・岡山県美咲町 2018/02/24 10:26 - 14:58
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[Trip time] 4:31'35
[Total distance] 64.58km
[Average speed] 19.7km/h [Ascending altitude] 611m [Total calories] 842kcal
[Tags]
hirokoba
（
Male /
Japan ）
2014年度から腰痛予防にロードバイクを始めました。よろしくお願いします。
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