Thorpe Thewles Round 
2018/02/22 08:31 - 13:16 ／ UK Peterlee-Thorpe Thewles-Peterlee
| Total distance: | 43.87 | km | Trip time: | 4:44'52 | Average speed: | 14.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 496 | m | Elapsed time: | 2:56'09 | Total calories: | 175 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Thorpe Thewles Round
- UK・Peterlee-Thorpe Thewles-Peterlee 2018/02/22 08:31 - 13:16
-
[Trip time] 4:44'52
[Total distance] 43.87km
[Average speed] 14.4km/h [Ascending altitude] 496m [Total calories] 175kcal
[Tags] MTB, Training, Spring
Cold spring day, first ride for 6 months after injury. Enjoyed but knackered afterwards. No flair up pf injury so happy days
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Graeme Holmes
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