朝練 
2014/05/25 06:36 - 08:51 ／ Japan 新潟
| Total distance: | 53.02 | km | Trip time: | 2:15'23 | Average speed: | 25.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 431 | m | Elapsed time: | 2:03'32 | Total calories: | 835 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
朝練
- Japan・新潟 2014/05/25 06:36 - 08:51
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[Trip time] 2:15'23
[Total distance] 53.02km
[Average speed] 25.3km/h [Ascending altitude] 431m [Total calories] 835kcal
[Tags] Road bike
-
- CANNONDALE SUPER SIX 1
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