片鉄ロマン街道2018vol.2 
2018/03/03 09:48 - 14:28 ／ Japan 岡山県美咲町
| Total distance: | 49.19 | km | Trip time: | 4:39'36 | Average speed: | 22.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 408 | m | Elapsed time: | 2:09'36 | Total calories: | 736 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
片鉄ロマン街道2018vol.2
- Japan・岡山県美咲町 2018/03/03 09:48 - 14:28
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[Trip time] 4:39'36
[Total distance] 49.19km
[Average speed] 22.3km/h [Ascending altitude] 408m [Total calories] 736kcal
[Tags]
柵原→和気ドーム→鵜飼谷温泉登山口→槍ヶ峰散歩→下山→柵原
hirokoba
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2014年度から腰痛予防にロードバイクを始めました。よろしくお願いします。
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