荒川~河口往復
2018/03/04 12:27 - 16:28 / Japan 荒川
Total distance: | 67.83 | km | Trip time: | 4:00'44 | Average speed: | 19.7 | km/h | |
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Ascending altitude: | 412 | m | Elapsed time: | 3:22'51 | Total calories: | 920 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
love_beer_
(
Male /
Japan )
旨い生ビールを飲むために頑張っています。