Esparza -San Ramón - Esparza 
2014/05/24 07:45 - 11:15 ／ Others Esparza -Puntarenas - Costa Rica
| Total distance: | 68.26 | km | Trip time: | 5:40'31 | Average speed: | 17.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1577 | m | Elapsed time: | 4:07'07 | Total calories: | 1702 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Esparza -San Ramón - Esparza
- Others・Esparza -Puntarenas - Costa Rica 2014/05/24 07:45 - 11:15
-
[Trip time] 5:40'31
[Total distance] 68.26km
[Average speed] 17.3km/h [Ascending altitude] 1577m [Total calories] 1702kcal
[Tags] Road bike, Recreation, Mountain
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- Fuji Granfondo
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