5/25 AACR2014_160km
2014/05/25 05:47 - 16:34 / Japan 安曇野、穂高、大町、白馬
Total distance: | 154.53 | km | Trip time: | 10:46'46 | Average speed: | 21.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 2105 | m | Elapsed time: | 8:23'57 | Total calories: | 1282 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
アルプスあざみのセンチュリーライド。帰りの大町エイドはショートカットでパス。
秋
(
Male /
Japan )