Seaham Round (Peterlee-Seaham-Peterlee)
2018/03/09 09:41 - 12:31 / UK Durham
Total distance: | 29.55 | km | Trip time: | 2:50'31 | Average speed: | 13.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 378 | m | Elapsed time: | 2:04'00 | Total calories: | 132 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Mud, Mud and more Mud. Tough going today with mud everywhere where there was no snow or ice, Fell off on ice, injury free so laughable
Graeme Holmes
(
Male /
UK )
Looking for fellow riders from East Durham for rides out any time.