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Morning Ride Public

2018/03/15 06:30 - 07:23 ／ Japan 寝屋川市

PADRONE SMART (PA500B)

Total distance: 19.94 km Trip time: 0:53'10 Average speed: 26.1 km/h
Ascending altitude: 223 m Elapsed time: 0:46'07 Total calories: 151 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Navigation speed

Distance/Time

Morning Ride

  • Japan・寝屋川市　 2018/03/15 06:30 - 07:23
  • [Trip time] 0:53'10 [Total distance] 19.94km
    [Average speed] 26.1km/h [Ascending altitude] 223m [Total calories] 151kcal
    [Tags] Road bike

Bike used in this trip
GIANT DEFY Composite 2012 model

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なっくん
（ Male / Japan ）

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