Do you send a friend request to りょう?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

りょう's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

朝練 Public

2018/03/18 08:45 - 11:19 ／ Not set

PADRONE SMART+ (SC100B)

Total distance: 40.23 km Trip time: 2:33'51 Average speed: 18.5 km/h
Ascending altitude: 570 m Elapsed time: 2:12'35 Total calories: 1171 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)
  • GEAR

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

朝練

  • Not set・　 2018/03/18 08:45 - 11:19
  • [Trip time] 2:33'51 [Total distance] 40.23km
    [Average speed] 18.5km/h [Ascending altitude] 570m [Total calories] 1171kcal
    [Tags]

Bike used in this trip
アンカーRS8

View other bikes
Photo

りょう
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel