100km 大冷
2018/03/18 01:10 - 21:28 / Hong Kong HONGKONG
Total distance: | 100.16 | km | Trip time: | 8:28'57 | Average speed: | 18.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1748 | m | Elapsed time: | 4:34'31 | Total calories: | 1311 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
NOPE
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Wing_heiluk
(
Male /
Hong Kong )
NOPE