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しまなみ縦走2018（復路） Public

2018/03/24 11:46 - 16:48 ／ Japan 尾道→今治

STRADA SMART(RD500B)

Total distance: 72.66 km Trip time: 5:02'18 Average speed: 18 km/h
Ascending altitude: 522 m Elapsed time: 4:07'10 Total calories: 916 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

しまなみ縦走2018（復路）

  • Japan・尾道→今治　 2018/03/24 11:46 - 16:48
  • [Trip time] 5:02'18 [Total distance] 72.66km
    [Average speed] 18km/h [Ascending altitude] 522m [Total calories] 916kcal
    [Tags] Road bike

帰りはほぼほぼ向い風で体力を消耗してしまいました。

Bike used in this trip
MERIDA SCULTURA400

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仁淀ブルー
（ Male / Japan ）

健康維持のためにロードを始めてまもなく2年になります。体脂肪率も-7％となり、腹周りも幾分すっきりしてきました。

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