荒川～河口～葛西臨海公園 
2018/03/25 12:12 - 17:56 ／ Japan 荒川
| Total distance: | 100 | km | Trip time: | 5:44'11 | Average speed: | 20.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 904 | m | Elapsed time: | 4:51'03 | Total calories: | 985 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
荒川～河口～葛西臨海公園
- Japan・荒川 2018/03/25 12:12 - 17:56
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[Trip time] 5:44'11
[Total distance] 100km
[Average speed] 20.1km/h [Ascending altitude] 904m [Total calories] 985kcal
[Tags]
65.4㌔20.8％
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- love_beer号
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love_beer_
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Japan ）
旨い生ビールを飲むために頑張っています。
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yamaneko0523
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