'18冬眠明けリハビリライド
2018/03/28 13:58 - 17:14 / Japan 江別~南幌~北広島
Total distance: | 59.88 | km | Trip time: | 3:15'37 | Average speed: | 21.3 | km/h | |
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Ascending altitude: | 496 | m | Elapsed time: | 2:48'17 | Total calories: | 945 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |