荒川～玉作水門往復 
2018/03/31 12:57 - 18:26 ／ Japan 荒川上流
| Total distance: | 102.64 | km | Trip time: | 5:28'22 | Average speed: | 20.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 568 | m | Elapsed time: | 4:49'37 | Total calories: | 1074 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
荒川～玉作水門往復
- Japan・荒川上流 2018/03/31 12:57 - 18:26
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[Trip time] 5:28'22
[Total distance] 102.64km
[Average speed] 20.8km/h [Ascending altitude] 568m [Total calories] 1074kcal
[Tags]
64.2㌔ 21.8％
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- love_beer号
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