荒川~川越狭山自転車道路
2018/04/01 12:25 - 18:02 / Japan 荒川~入間川
Total distance: | 99.84 | km | Trip time: | 5:36'46 | Average speed: | 19.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 660 | m | Elapsed time: | 4:53'49 | Total calories: | 957 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
64.4㌔ 20.8%
love_beer_
(
Male /
Japan )
旨い生ビールを飲むために頑張っています。