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北広島～長沼Q Public

2018/04/08 07:53 - 13:52 ／ Japan 苫小牧～北広島～長沼～苫小牧

PADRONE SMART (PA500B)

Total distance: 107.75 km Trip time: 5:58'36 Average speed: 21.7 km/h
Ascending altitude: 322 m Elapsed time: 5:08'38 Total calories: 1612 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Navigation speed

Distance/Time

北広島～長沼Q

  • Japan・苫小牧～北広島～長沼～苫小牧　 2018/04/08 07:53 - 13:52
  • [Trip time] 5:58'36 [Total distance] 107.75km
    [Average speed] 21.7km/h [Ascending altitude] 322m [Total calories] 1612kcal
    [Tags]

Bike used in this trip
PINARELLO FPquattro

quatto!!

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K-TOSHIHIKO
（ Male / Japan ）

狭心症を患い、5月に冠動脈バイパス手術を受けました。 そのうち復活します(⌒∇⌒)

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