Do you send a friend request to KenRice?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

KenRice's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2018/04/09 08:06 - 08:51 ／ Not set

STRADA SMART(RD500B)

Total distance: 11.53 km Trip time: 0:45'30 Average speed: 19.7 km/h
Ascending altitude: 136 m Elapsed time: 0:35'28 Total calories: 178 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・　 2018/04/09 08:06 - 08:51
  • [Trip time] 0:45'30 [Total distance] 11.53km
    [Average speed] 19.7km/h [Ascending altitude] 136m [Total calories] 178kcal
    [Tags]

Bike used in this trip
Specialized Allez Sport

View other bikes
Photo

KenRice
（ Male / UK ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel