daily diet 3 
2014/05/30 11:56 - 16:49 ／ Japan 名宝
| Total distance: | 101.89 | km | Trip time: | 4:52'46 | Average speed: | 26.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1173 | m | Elapsed time: | 3:52'46 | Total calories: | 1863 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
daily diet 3
- Japan・名宝 2014/05/30 11:56 - 16:49
-
[Trip time] 4:52'46
[Total distance] 101.89km
[Average speed] 26.3km/h [Ascending altitude] 1173m [Total calories] 1863kcal
[Tags]
食べ過ぎ。
ホイールがフルクラム・レーシング５に変わりました。
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furutaman
（
Male /
Japan ）
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恋琉島
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