和泉葛城山練 
2014/05/30 15:14 - 17:50 ／ Japan 和泉葛城山
| Total distance: | 44.6 | km | Trip time: | 2:35'26 | Average speed: | 18.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1072 | m | Elapsed time: | 2:33'17 | Total calories: | 679 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
和泉葛城山練
- Japan・和泉葛城山 2014/05/30 15:14 - 17:50
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[Trip time] 2:35'26
[Total distance] 44.6km
[Average speed] 18.8km/h [Ascending altitude] 1072m [Total calories] 679kcal
[Tags]
-
- PROTEK SK-4C
モリコウエーブが輸入代理店している、ロードフレーム。 カーボンモノコックです。
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h.oku
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Hiroyuki
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