Do you send a friend request to syousuke?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

syousuke's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

高草山夜練軽トレ2018.4.10 Public

2018/04/10 20:26 - 22:18 ／ Not set

PADRONE SMART+ (SC100B)

Total distance: 16.83 km Trip time: 1:51'34 Average speed: 16.3 km/h
Ascending altitude: 432 m Elapsed time: 1:03'03 Total calories: 530 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)
  • GEAR

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

高草山夜練軽トレ2018.4.10

  • Not set・　 2018/04/10 20:26 - 22:18
  • [Trip time] 1:51'34 [Total distance] 16.83km
    [Average speed] 16.3km/h [Ascending altitude] 432m [Total calories] 530kcal
    [Tags]

Bike used in this trip
RIDLEY　FENIX　AL

View other bikes
Photo

syousuke
（ Male / Japan ）

46歳からロードにハマりました。 あちこち走って、楽しんでます！ よろしくお願いします。

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel