八戸~三戸
2014/05/25 01:29 - 04:58 / Japan 八戸市
Total distance: | 52.91 | km | Trip time: | 3:29'01 | Average speed: | 19.5 | km/h | |
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Ascending altitude: | 612 | m | Elapsed time: | 2:38'52 | Total calories: | 1149 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
yamasan
(
Male /
Japan )