Do you send a friend request to coophimeko?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

coophimeko's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

朝練 飯坂伊達 Public

2014/05/20 05:39 - 06:27 / Japan 福島県

STEALTH10(GL10)

Total distance: 17.08 km Trip time: 0:47'49 Average speed: 22 km/h
Ascending altitude: 155 m Elapsed time: 0:46'43 Total calories: 265 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

朝練 飯坂伊達

  • Japan・福島県  2014/05/20 05:39 - 06:27
  • [Trip time] 0:47'49 [Total distance] 17.08km
    [Average speed] 22km/h [Ascending altitude] 155m [Total calories] 265kcal
    [Tags] Road bike, Training

Photo

coophimeko
( Male / Japan )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel