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トレーニング Public

2014/06/01 10:29 - 13:34 / Japan 初めての広島空港 ヒルクライム

STEALTH50(GL50)

Total distance: 53.84 km Trip time: 3:04'45 Average speed: 21.3 km/h
Ascending altitude: 761 m Elapsed time: 2:32'45 Total calories: 1194 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

トレーニング

  • Japan・初めての広島空港 ヒルクライム  2014/06/01 10:29 - 13:34
  • [Trip time] 3:04'45 [Total distance] 53.84km
    [Average speed] 21.3km/h [Ascending altitude] 761m [Total calories] 1194kcal
    [Tags]

Bike used in this trip
ジャイアント アドバンスド TCR

ロードバイクに目覚めた中年ライダー

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hidegon
( Male / Japan )

もっと強く もっと遠くへ 風になって走りたい 2015ブルベに挑戦じゃ

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