北浦1周73Kライド
2018/04/26 08:52 - 13:56 / Japan 茨城県
Total distance: | 72.35 | km | Trip time: | 5:04'17 | Average speed: | 19.6 | km/h | |
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Ascending altitude: | 482 | m | Elapsed time: | 3:35'43 | Total calories: | 915 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
リアルじょん
(
Male /
Japan )
趣味:ロードバイク