lewes laughton loop 
2014/05/23 14:07 - 2014/05/25 11:45 ／ UK bn7
| Total distance: | 31.4 | km | Trip time: | 45:37'44 | Average speed: | 19.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 252 | m | Elapsed time: | 1:33'25 | Total calories: | 445 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
lewes laughton loop
- UK・bn7 2014/05/23 14:07 - 2014/05/25 11:45
-
[Trip time] 45:37'44
[Total distance] 31.4km
[Average speed] 19.8km/h [Ascending altitude] 252m [Total calories] 445kcal
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