Do you send a friend request to nobu?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

nobu's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Afternoon Ride Public

2018/04/29 15:37 - 19:25 ／ Japan 宮崎 南方→木花→青島→内海→青島→木花→南方

PADRONE SMART (PA500B)

Total distance: 44.7 km Trip time: 3:48'19 Average speed: 14.6 km/h
Ascending altitude: 337 m Elapsed time: 3:05'15 Total calories: 1455 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

Afternoon Ride

  • Japan・宮崎 南方→木花→青島→内海→青島→木花→南方　 2018/04/29 15:37 - 19:25
  • [Trip time] 3:48'19 [Total distance] 44.7km
    [Average speed] 14.6km/h [Ascending altitude] 337m [Total calories] 1455kcal
    [Tags] MTB

Bike used in this trip
hand maid bicycle

フレーム S-Works Stumpjumper スプロケット 12-36 チェーンリング 22-32-40 タイヤ MAXXIS ハイローラーⅡ 26” 2.23”

View other bikes
Photo

nobu
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel