Poorhouse (short)
2014/05/30 16:42 - 17:46 / USA MD
Total distance: | 30.29 | km | Trip time: | 1:03'55 | Average speed: | 28.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 225 | m | Elapsed time: | 1:03'28 | Total calories: | 456 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Easy ride before, long ride on Saturday.
MoserRider
(
Male /
USA )