Cothercott, Bishops Castle, Hope 
2014/06/01 07:27 - 10:00 ／ UK West Shropshire
| Total distance: | 65.01 | km | Trip time: | 2:32'57 | Average speed: | 25.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 888 | m | Elapsed time: | 2:32'38 | Total calories: | 1385 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Cothercott, Bishops Castle, Hope
- UK・West Shropshire 2014/06/01 07:27 - 10:00
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[Trip time] 2:32'57
[Total distance] 65.01km
[Average speed] 25.4km/h [Ascending altitude] 888m [Total calories] 1385kcal
[Tags]
Warm and sunny Sunday morning ride. The old legs are still good!
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- Focus Izalco team sl
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Brian Morris
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Brian Morris
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