Two Castles ride 
2014/05/31 07:34 - 10:00 ／ UK Shropshire - Wales border
| Total distance: | 63.14 | km | Trip time: | 2:26'08 | Average speed: | 25.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 774 | m | Elapsed time: | 2:26'03 | Total calories: | 1099 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Two Castles ride
- UK・Shropshire - Wales border 2014/05/31 07:34 - 10:00
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[Trip time] 2:26'08
[Total distance] 63.14km
[Average speed] 25.7km/h [Ascending altitude] 774m [Total calories] 1099kcal
[Tags]
Good rhythm today!
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Brian Morris
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Brian Morris
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