Soggy Bottom
2018/05/03 17:38 - 18:03 / USA Frankford, NJ
Total distance: | 7.7 | km | Trip time: | 0:25'07 | Average speed: | 18.7 | km/h | |
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Ascending altitude: | 235 | m | Elapsed time: | 0:23'56 | Total calories: | 96 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Well the sky opened up on me about 1/2 mile from home. It was a pouring rain, it hurt, and it whacked out my phone...ugh!!!
DeaconBlues
(
Male /
USA )
I became and avid cyclist after having suffered a stroke in 2015; I am now 80 lbs lighter and much more fit. Biking is in my blood now and at 66 I don't see myself slowing down any time too soon.