多摩サイ～砧公園 
2018/05/05 18:26 - 2018/05/06 03:29 ／ Japan 多摩川
| Total distance: | 33.85 | km | Trip time: | 9:03'14 | Average speed: | 11.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 885 | m | Elapsed time: | 2:11'14 | Total calories: | 433 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
多摩サイ～砧公園
- Japan・多摩川 2018/05/05 18:26 - 2018/05/06 03:29
-
[Trip time] 9:03'14
[Total distance] 33.85km
[Average speed] 11.9km/h [Ascending altitude] 885m [Total calories] 433kcal
[Tags]
多摩サイ～二子玉川～砧公園～駒沢公園～大井
musmon
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Japan ）
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Shin Sana Sama
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