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Old Nash Road And Home Public

2014/06/01 17:24 - 20:14 ／ USA Rocky Mount North Carolina

STEALTH50(GL50)

Total distance: 73.02 km Trip time: 2:50'22 Average speed: 25.6 km/h
Ascending altitude: 399 m Elapsed time: 2:50'09 Total calories: 1327 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Old Nash Road And Home

  • USA・Rocky Mount North Carolina　 2014/06/01 17:24 - 20:14
  • [Trip time] 2:50'22 [Total distance] 73.02km
    [Average speed] 25.6km/h [Ascending altitude] 399m [Total calories] 1327kcal
    [Tags] Road bike, Training, Spring

wind was north east at 5-10 mph weather clear and sunny

Bike used in this trip
Scott foil 20

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thomassmithwick
（ Male / USA ）

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