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After Work Ride Public

2018/05/06 13:55 - 14:31 ／ USA Frankford, NJ

STEALTH50(GL50)

Total distance: 12.4 km Trip time: 0:36'30 Average speed: 20.3 km/h
Ascending altitude: 73 m Elapsed time: 0:35'40 Total calories: 171 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

After Work Ride

  • USA・Frankford, NJ　 2018/05/06 13:55 - 14:31
  • [Trip time] 0:36'30 [Total distance] 12.4km
    [Average speed] 20.3km/h [Ascending altitude] 73m [Total calories] 171kcal
    [Tags]

Bike used in this trip
Trek FX1

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DeaconBlues
（ Male / USA ）

I became and avid cyclist after having suffered a stroke in 2015; I am now 80 lbs lighter and much more fit. Biking is in my blood now and at 66 I don't see myself slowing down any time too soon.

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