commute 
2018/05/06 09:40 - 18:20 ／ Canada toronto
| Total distance: | 15.17 | km | Trip time: | 8:40'09 | Average speed: | 18.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 189 | m | Elapsed time: | 0:45'08 | Total calories: | 210 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
commute
- Canada・toronto 2018/05/06 09:40 - 18:20
-
[Trip time] 8:40'09
[Total distance] 15.17km
[Average speed] 18.3km/h [Ascending altitude] 189m [Total calories] 210kcal
[Tags]
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- Specialized Roubaix Comp
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