Last Solo Ride RR Trax Park 
2018/05/07 09:29 - 11:35 ／ USA Waxhaw, NC
| Total distance: | 46.96 | km | Trip time: | 2:05'55 | Average speed: | 23.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 462 | m | Elapsed time: | 1:57'40 | Total calories: | 741 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Last Solo Ride RR Trax Park
- USA・Waxhaw, NC 2018/05/07 09:29 - 11:35
-
[Trip time] 2:05'55
[Total distance] 46.96km
[Average speed] 23.6km/h [Ascending altitude] 462m [Total calories] 741kcal
[Tags]
NC 75 being resurfaced, dump trucks using Rehobeth, Potter, Parkwood School, Crow and more. When you combine the additional traffic with poor quality roads you get a no go situation.
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- Giant Defy Advanced
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