Do you send a friend request to teamnao?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

teamnao's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

20180515余市仁木赤井川 Public

2018/05/15 09:07 - 17:32 ／ Japan 北海道

Cateye Cycling

Total distance: 120.61 km Trip time: 8:25'42 Average speed: 21.4 km/h
Ascending altitude: 1709 m Elapsed time: 5:45'16 Total calories: 2425 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)
  • GEAR

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

20180515余市仁木赤井川

  • Japan・北海道　 2018/05/15 09:07 - 17:32
  • [Trip time] 8:25'42 [Total distance] 120.61km
    [Average speed] 21.4km/h [Ascending altitude] 1709m [Elapsed time] 5:45'16
    [Total calories] 2425kcal
    [Tags]

Bike used in this trip
CANNONDALE CAAD12 105 DISC

View other bikes
Photo

teamnao
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel