After Work Ride 6 
2018/05/14 16:04 - 16:42 ／ USA Frankford, NJ
| Total distance: | 13.06 | km | Trip time: | 0:37'22 | Average speed: | 20.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 95 | m | Elapsed time: | 0:36'57 | Total calories: | 181 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
After Work Ride 6
- USA・Frankford, NJ 2018/05/14 16:04 - 16:42
-
[Trip time] 0:37'22
[Total distance] 13.06km
[Average speed] 20.9km/h [Ascending altitude] 95m [Total calories] 181kcal
[Tags]
-
- Trek FX1
- View other bikes
DeaconBlues
（
Male /
USA ）
I became and avid cyclist after having suffered a stroke in 2015; I am now 80 lbs lighter and much more fit. Biking is in my blood now and at 66 I don't see myself slowing down any time too soon.
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