Do you send a friend request to ぽまちかなっち?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

ぽまちかなっち's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

久しぶりのヘルシーロードRide Public

2018/05/17 09:33 - 11:37 / Not set

STRADA SMART(RD500B)

Total distance: 34.19 km Trip time: 2:03'36 Average speed: 19.5 km/h
Ascending altitude: 461 m Elapsed time: 1:43'40 Total calories: 426 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

久しぶりのヘルシーロードRide

  • Not set・  2018/05/17 09:33 - 11:37
  • [Trip time] 2:03'36 [Total distance] 34.19km
    [Average speed] 19.5km/h [Ascending altitude] 461m [Total calories] 426kcal
    [Tags]

Bike used in this trip
ブリジストンアンカー RNC7

View other bikes
Photo

ぽまちかなっち
( Male / Japan )

MTBが本業、でもロードバイクでの旅も楽しいね!

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel