20km 西大寺~邑久
2014/06/04 08:21 - 09:18 / Japan 岡山県 西大寺~邑久
Total distance: | 20.85 | km | Trip time: | 0:57'15 | Average speed: | 24.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 203 | m | Elapsed time: | 0:52'53 | Total calories: | 416 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
ひら~が
(
Male /
Japan )