OWS練習 
2014/05/25 15:42 - 2014/06/01 16:15 ／ Japan 横浜海の公園
| Total distance: | 70.03 | km | Trip time: | 168:32'40 | Average speed: | 23.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1273 | m | Elapsed time: | 3:28'30 | Total calories: | 1424 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
OWS練習
- Japan・横浜海の公園 2014/05/25 15:42 - 2014/06/01 16:15
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[Trip time] 168:32'40
[Total distance] 70.03km
[Average speed] 23.5km/h [Ascending altitude] 1273m [Total calories] 1424kcal
[Tags] Bicycle, Road bike
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- ジャイアントdify3
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