Do you send a friend request to bikeslave1?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

bikeslave1's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

VO2 power throws Public

2014/06/04 06:34 - 07:03 ／ USA Bronx

STEALTH50(GL50)

Total distance: 13.04 km Trip time: 0:28'53 Average speed: 26.9 km/h
Ascending altitude: 0 m Elapsed time: 0:28'53 Total calories: 253 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

VO2 power throws

  • USA・Bronx　 2014/06/04 06:34 - 07:03
  • [Trip time] 0:28'53 [Total distance] 13.04km
    [Average speed] 26.9km/h [Ascending altitude] 0m [Total calories] 253kcal
    [Tags] Road bike, Training, Spring

Bike used in this trip
Parlee z5

White/black Parlee 2012 z5 Large with tall head tube. Kissena decals on inside of fork.

View other bikes
Photo

bikeslave1
（ Male / USA ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel