5/19 Practice
2018/05/19 12:44 - 15:23 / USA Silicon Valley, CA
Total distance: | 49.93 | km | Trip time: | 2:39'00 | Average speed: | 20.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 415 | m | Elapsed time: | 2:20'02 | Total calories: | 753 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Ride to check time and distance to work, and then home on the scenic route.
1st carbon bike
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Wilsonr311
(
Male /
USA )
Riding for enjoyment