フライヤーズ春の練習会 
2018/05/20 09:08 - 14:44 ／ Japan 前田森林公園〜厚田〜青山ダム〜当別高岡〜石狩新港〜前田森林公園
| Total distance: | 114.27 | km | Trip time: | 5:35'57 | Average speed: | 26.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1019 | m | Elapsed time: | 4:09'54 | Total calories: | 1582 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
フライヤーズ春の練習会
- Japan・前田森林公園〜厚田〜青山ダム〜当別高岡〜石狩新港〜前田森林公園 2018/05/20 09:08 - 14:44
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[Trip time] 5:35'57
[Total distance] 114.27km
[Average speed] 26.2km/h [Ascending altitude] 1019m [Total calories] 1582kcal
[Tags] Road bike, Training, Spring
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- BH G6
- View other bikes
murapan
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Japan ）
エリートクラスで頑張ってまーす、60歳です。
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