彩湖 7周 
2013/04/06 09:21 - 10:24 ／ Japan さいたま市
| Total distance: | 24.11 | km | Trip time: | 1:03'04 | Average speed: | 22.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 133 | m | Elapsed time: | 1:02'57 | Total calories: | 387 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
彩湖 7周
- Japan・さいたま市 2013/04/06 09:21 - 10:24
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[Trip time] 1:03'04
[Total distance] 24.11km
[Average speed] 22.9km/h [Ascending altitude] 133m [Total calories] 387kcal
[Tags]
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- RALEIGH
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お酒を少し控え健康のためにと思って、気ままに写真撮りながら土日にロードバイクを楽しんでいます。
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